Yoga
Emily first discovered yoga in 2012 and fell in love instantly. She pursued this passion in Melbourne, attending many different studios until she completed her 200 Hr Yoga Teacher training in 2019. Since then Emily has taught a variety of styles and many different studios and continues to deepen her understanding of yoga and meditation through her personal spiritual practices.
She is trained in hatha, vinyasa flow, yin yoga, restorative, pre and post natal yoga, meditation and pranayama
After having a baby in 2021, Emily completed a pre and post natal teacher training and is passionate about providing women with tools to empower themselves through pregnancy, birth and motherhood.
Through her own healing journey, Emily has learnt a lot about health and wellness and now shares how to use yoga, movement, breathing techniques and meditation as tools for embodiment, healing and transformation.
Practice yoga with Emily
1 on 1 Classes
Are you looking to feel your best?
Would you like to deepen your yoga and meditation practice and step off your mat feeling blissful and energised?
Are you needing some guidance and connection?
Do you need some nurturing touch and healing massage?
If you answered yes to any of the above, I'd be honoured to guide you through a 1-on-1 yoga class specifically tailored to meet your needs. For more information or to make a booking, please contact me.
Jodie
"I highly recommend anyone curious about Emily’s classes to give it a go because it will exceed all your expectations!"
Amber
"Emily taught me so much and really helped me to heal and grow into a much happier healthier person"
Maddy
"The tools, information, and our conversations really sustained me and I have put so many of them into practice which has helped me to no end"