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This 6 week program is specifically designed for pregnant women to fulfil their health goals and have an empowered pregnancy, labour, birth and postpartum. It will focus on honouring and gently preparing the body, mind and soul for the deeply transformative process and rite of passage that pregnancy, birth and motherhood has on a women’s life.
A great way to meet other pregnant women and make new friends, this class also holds the intention to create community and support networks for soon to be mothers.
After having a baby in 2021, Emily completed a pre and post natal teacher training and is passionate about women’s health and providing tools for personal development and empowerment.
In service to the divine feminine (Shakti), Emily is committed to working with women and the earth through the ancient practices of yoga in order to elevate suffering. Emily hopes that this will enables us to reach our fullest potential so we can embody are highest self and life's destiny.